Flourishing Seeds Wellness

Ultimatums get a bad rap, and rightfully so.  They are often associated with power plays, toxic relationships, and emotional manipulation.  But what if an ultimatum isn’t always a threat?  What if sometimes, it’s a necessary line in the sand?   The truth is that ultimatums exist on a spectrum.  In some situations, they can be toxic and destructive.  In others, they are essential for preserving mental health and self-respect.    What is an Ultimatum?   In its simplest of forms