Lisa WilderAug 83 min readCREATING RESPECTFUL DIALOGUE AROUND DIFFERENCES OF OPINIONSI saw a post on Facebook the other day that has not left my mind. It said: “I saw a post I didn’t agree with. I didn’t get...
Lisa WilderJun 293 min readThe Role of Expectations and Mental HealthWhat if you could harness the negative energy that might be wasted on those reactions and use it for solution-based thinking instead?
Lisa WilderJun 292 min readThe Distress of DiscomfortHave you ever noticed how quickly we try and push away the feelings we don’t like, or the lengths to which we will go to avoid sitting with
Lisa WilderJun 282 min readTHE POWER OF EMPATHYWhen we use empathy, we can disagree with someone or something, without needing to take them out at their knees.