Flourishing Seeds Wellness

As I sat beneath the heat of the water streaming over me at the end of the day, I couldn’t help but notice how good it felt to wash away my day.  It was an incredibly full and stressful day, but there I was in a rare moment of actually noticing just how good that shower felt.  I noticed the warmth of the water upon my skin, the way the water streamed down my body, taking with it the “yuck of the day”, as it made its way down the drain, and how good it felt to feel and notice

Positivity tells you to "just be happy." Optimism says, "It's okay to feel this - and I believe you will smile again." One avoids the dark. The other grows through it.