Flourishing Seeds Wellness

As I sit here staring at my computer screen with so much to say, I find myself noticing some significant hesitation. It is not the subject itself that has me hesitate, but the importance I feel in what I want to share and wanting it to be written in a way that it might be heard in a different way. In a way where it is embraced with openness, rather than pushed away in discomfort. There is a reason I have chosen grief and loss to focus on in my counselling practice. It is

Grief is one of the most universal and deeply personal experiences we go through as humans. No matter how much we try to prevent it, it touches every culture, age, and stage of life. Yet, despite how common it is, grief often feels isolating, confusing, and difficult to explain. It can feel crazy-making and crushing, leaving people asking the same question when it arrives, “what is happening to me?”, or even worse, “what is wrong with me?” At its core, grief is the emoti