Flourishing Seeds Wellness

Positivity tells you to "just be happy." Optimism says, "It's okay to feel this - and I believe you will smile again." One avoids the dark. The other grows through it.

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment”.           – Ralph Waldo Emerson   Have you ever stopped to think about what it means to live authentically, or even gone one step further to truly contemplate how much of the way you live your life is authentic to yourself?   Although the concept of living authentically may be somewhat straight forward, living in authenticity can be trickier than one might think.