Flourishing Seeds Wellness

The exhaustion that comes from being dependable. The resentment that gradually builds when we give and give but rarely feel that same level of consideration coming back to us.

After discussing boundaries on my social media last week, I realized this topic deserves a comprehensive blog post. There are many misconceptions about what boundaries are and whether they help or hinder us. The perspective often shifts depending on which side of the boundary you find yourself on. What Are Boundaries? Boundaries are limits or guidelines that help us understand what is acceptable in terms of behaviors, relationships, and personal space. They apply to both ours